1. 12 Easy Ways to Detoxify, Energize, and Relax for Health

    I’ve seen a number of articles lately (and even written a few myself) concerning the best ways to relax; but it has become increasingly obvious (mostly through blog commentary) that relaxation is only a small component of overall health. What’s more, when people are stressed enough to research Read more
  2. Give the Gift of Relaxation This Holiday Season

    We all know that one person who seems to be overworked, over-stressed, and constantly overwhelmed. Perhaps it's a parent who's still working their stressful corporate job, or a close friend whose whole life seems to revolve around her graduate degree.When it comes to these special stressed people in Read more

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