I am going to keep today’s blog short and sweet. I just want to share a story with you. A few weeks ago, I got really sick. I won’t bore you with the details, but suffice to say, I spent almost a week in bed. Not fun. Even after I started to recover, I didn’t feel quite like myself. For over a week, I was exhausted, had recurring headaches, and my neck and shoulders aching horribly(probably the result of many nights tossing and turning with fever). So, I scheduled a massage. And you know what? After an hour on that massage table, I was a new woman.
I’m sharing this not because I think you don’t realize the power of massage, but because, sometimes, we all need a little reminder. I know the benefits of massage and, still, I pushed through almost an entire week without seeing my massage therapist when I needed to. So, remember to take care of yourselves. You are worth an occasional hour on the massage table. I suggest you stop what you are doing and take five minutes right now to book amassage for yourself. You’ll be happy you did. I know I am.