Archive | November, 2015

Give the Gift of Relaxation This Holiday Season

We all know that one person who seems to be overworked, over-stressed, and constantly overwhelmed. Perhaps it’s a parent who’s still working their stressful corporate job, or a close friend whose whole life seems to revolve around her graduate degree. When it comes to these special stressed people in our lives, the perfect gift to [...]

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Standing Room Only – California School Making the Switch to Standing Desks

Schools in the United States may find themselves having garage sales to unload millions of traditional school desks if one California elementary school is any indication of a coming trend. In San Rafael, the majority of students at Vallecito Elementary School spend their learning day standing up, all day long, at standing desks. Nineteen of [...]

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4 Techniques for Combating the Negative Effects of Sitting

  Although many jobs require hours of sitting every day, sitting for long periods of time can be very stressful on the human body. With excessive sitting, there is an increased risk of a dangerous type of blood clot called deep vein thrombosis forming in the legs. Sitting for long periods can also increase the [...]

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