Archive | March, 2015

Importance of Ergonomics at Work

  Right around a century ago tens of millions of hard workers were experiencing a crisis of comfort. Hours upon hours of standing with little to no activity led to countless back problems and muscle pains, and contributed to further health problems later in life. Eventually something was done about it. Business leaders and lawmakers [...]

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To Sit or Stand at Work?

  Standing at work is trending upward. Is this another health fad, or can choosing to stand at a desk instead of sit in a chair really have positive benefits to your wellbeing? Let’s take a look at the facts. One thing is for certain: prolonged sitting is bad for our bodies. Several academic studies [...]

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