Life happens. It’s a simple statement, but it rings true – especially in these tough times. Some people who can’t find a good outlet for pent-up stress may handle extra pressure in their lives by drinking more, smoking more or developing a reliance on anti-depressants. But a more positive solution to stress management and maintaining overall wellness may be as close as your friendly neighborhood spa. Here are some ways that regular massage therapy treatments can help you find the relief you’re looking for… naturally.